How Many Carbs Are In Brussels Sprouts

Amount Of Calories In Roasted Brussels Sprouts:

Summary brussels sprouts contain 4 grams of digestible carbs per serving. They're high in vitamins c and k and may help reduce cancer risk. Brussels sprouts have 3.3 grams of fiber per cup, and since you can subtract fiber from the carbs, that means there are only 4.7 net carbs in brussels sprouts.

How Much Potassium Is In Baby Brussels Sprouts?

Amount of potassium in baby brussels sprouts: There are about 4 net carbs per 5 brussels sprouts, which makes them a great choice for a low carb side dish. 5% fat, 69% carbs, 26% protein.

I Cut My Sprouts In Half For This Recipe, Which Will Yield A Nice Serving Size That Will Fill You Up And Leave You Satisfied.

Based on 6 brussels sprouts serving. Birds eye shredded brussels sprouts. This serving contains 03 g of fat 3 g of protein and 79 g of carbohydrate.

4 Rows There Are About 4 Net Carbs Per 5 Brussels Sprouts, Which Makes Them A Great Choice For A Low.

Summary brussels sprouts contain 4 grams of digestible carbs per serving. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. One cup of boiled brussels sprouts 156g provides 56 calories 4g of protein 11g of carbohydrates and 08g of fat.

1 Cup (88 G) 38 Cal.

For a serving size of 1 serving ( 120.93 g) how many calories are in roasted brussels sprouts? Since many people following a keto diet stick to 20 net carbs or less, eating brussel sprouts is one of the best low carb vegetable choices you can make. How many carbs in brussels sprouts?